Recipe of Award-winning Hacked and Healthier 'Hummus'
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Quick Hacked and Healthier 'Hummus'. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
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Healthful cooking is often difficult since most people do not need to spend some time preparing and planning meals our own families will not eat. At precisely the same time, we want our families to be healthier so we feel pressured to learn improved and new methods of cooking healthy foods for the family to love (and regrettably in a few instances scorn).
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Many things affect the quality of taste from Hacked and Healthier 'Hummus', starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hacked and Healthier 'Hummus' delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this particular recipe, we must prepare a few ingredients. You can have Hacked and Healthier 'Hummus' using 8 ingredients and 5 steps. Here is how you cook that.
Everyone tends to sit down with some hummus and just go into a trance of dip and eat. It's nutritional profile isn't all that terrible, but some want to feel even less guilty. Ironically what you may be dipping probably has higher calorie count then even the typical dip so you may want to look that over too.
Note: No chickpeas or sesame seeds were injured in the making of this.
Ingredients and spices that need to be Prepare to make Hacked and Healthier 'Hummus':
- 1 medium zucchini
- 1/4 cup Powdered Peanut Butter (PBfit...etc)
- 2 Clove garlic chopped
- 1 tsp Cumin
- 1/4 cup lemon juice
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- (Optional) 1 Tablespoon olive oil
Instructions to make Hacked and Healthier 'Hummus'
- Chop and pat dry the zucchini
- Combine the ingredients in a food processor/blender and blend until smooth.
- Place in refrigerator for at least 30 min to let it thicken.
- Nutritional comparison is one third of typical hummus
- Note: cauliflower that has been boiled until tender, squeezed and then blendered will make a even better hummus. I'd recommend doubling the above recipe for a typical 1 lb bag of cauliflower
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